Sweet Corn Fritters

Veggie fritters, but way better. Say hello to their golden, crispy upgrade — Sweet Corn Fritters by @essentiallyellanutrition. Light, fluffy, and full of juicy bursts of corn, these fritters are perfect for a quick lunch, a snack, or an easy dinner that won’t weigh you down. Bonus? They’re great for meal prepping so make a batch and enjoy them all week!

Grab a cob of corn from your Farmers Pick box and see just how simple yet satisfying these fritters can be.

Published
Servings
Serves 2
Prep Time
10m
Cooking Time
15m

Ingredients

Everything for 2 servings

  • 2 cups corn kernels, fresh, tinned or frozen
  • ½ red onion, diced
  • ¼ cup roughly chopped fresh parsley
  • ¾ cup self-raising flour
  • ½ tsp salt
  • 1 tsp onion powder
  • ½ tsp minced garlic
  • ¼ tsp smoked paprika
  • 2 eggs
  • 40 g freshly grated lite cheese
  • 2 tbsp milk
  • Olive oil spray

Greek yoghurt dip

  • 3 heaped tbsp Greek yoghurt
  • ½ avocado
  • ½ tsp minced garlic
  • ½ tsp smoked paprika

Method

1

Place the corn, red onion, parsley, self-raising flour, eggs, milk, grated cheese, salt, onion powder, garlic, and smoked paprika into a large mixing bowl and stir gently to combine

2

Heat a non-stick frying pan over medium heat and lightly spray with olive oil

3

Drop 2 heaped tablespoons of batter into the pan for each fritter

4

Flatten and shape slightly with the back of a spoon and cook for 2–3 minutes per side, or until golden brown and cooked through

5

Transfer cooked fritters to a plate

6

Whip up a simple dip combining the avocado, greek yoghurt, garlic and smoked paprika until smooth

7

Serve immediately with the avocado, Greek yogurt dip